Inner Child Healing in Bali, My Story & Method

Inner Child Healing in Bali, My Story & Method

There is a moment in every healing journey where life asks you to stop running. To pause. To breathe. To look at the parts of yourself you’ve been avoiding for years.
For me, that moment happened in Bali.

I arrived on this island at a time when my life looked “fine” from the outside, but inside, something was breaking. I was creative, expressive, always giving… but I wasn’t connected to myself. There was a young version of me — the child I once was — who was still waiting to be heard.

Bali gave me the space to finally listen.

My Story: The Real Beginning

Growing up in Morocco, I learned very early how to be strong. How to survive. How to hide emotions. Like many of us, I became good at it.
Too good.

It wasn’t until I landed in Ubud, surrounded by rice fields, silence, and color, that I felt something soften inside me. My breath changed. My pace changed. My heart started speaking again.

That’s when my real inner child work began — not from books, but from presence.

My Method: The Moulwanat Approach

My approach is a blend of three elements:

1. Inner Child Dialogue

I guide you to reconnect with your child self, the younger version of you that still carries unmet needs, fears, or emotional imprints.
We explore:

• the “doors” of your childhood

• your emotional memories

• the beliefs that shaped your adult self

• what still needs to be expressed or healed

This isn’t about re-living pain, it’s about meeting your truth with compassion.

2. Somatic Breathwork

The body remembers what the mind forgets.
Through breathwork, we release:

• stuck emotions

• old nervous system patterns

• trauma you’ve been holding for years

Most clients feel lighter after just one session, like their body can finally exhale after decades.

3. Creative Healing (Art)

Color is medicine.
Art is a doorway to the inner child.
You draw, paint, express, without needing to be “good.”
This is where your child self speaks the loudest.

Why Bali Makes This Work Deeper

Bali holds you.
The island slows your nervous system.
The energy softens your mind.
It becomes easier to access the inner child because the environment itself is healing.

Who This Work Is For

If you feel disconnected, lost, heartbroken, burnt out, or emotionally overwhelmed, this work is for you.
If you feel something shifting but you don’t know what, this work is for you.
If you’re seeking clarity, this work will find you.

The Truth

Inner child healing is not about fixing yourself.
It is about remembering who you were before pain taught you to shrink.

This is the work I guide.
This is the work that changed my life.
And Bali is where it all began.

Why Bali Is the Capital of Inner Child Healing

Why Bali Is the Capital of Inner Child Healing

Bali is more than a travel destination. It is a container — a spiritual ecosystem — that invites you to finally meet yourself.

Here’s why people from all over the world come here specifically for inner child healing:

1. Bali Softens Your Nervous System

The inner child cannot speak when you’re in survival mode.
But in Bali, something shifts:

• the nature

• the colors

• the rhythm

• the smell of incense

• the sound of water and temples

Your body relaxes naturally. Your inner child finally feels safe.

2. The Island Has a Long History of Ritual & Healing

Balinese culture treats emotions, ancestors, and spirituality with respect. Healing is normal here.
People don’t look at you weird when you say you are working on your emotions.

3. You Are Away From Your Triggers

Distance helps.
When you’re far from your routine, your family dynamics, your stress, your environment — you can finally hear yourself.

Bali gives you that emotional distance.

4. The Island Attracts Healers, Teachers & Seekers

Bali is full of:

• breathwork guides

• bodyworkers

• artists

• energy healers

• spiritual mentors

• creative spaces

You feel supported by a whole community of people doing their inner work too.

5. It Is a Safe Place to Break, Release, and Rise

People cry freely here.
They journal in cafés.
They sit in meditation in the middle of Ubud.
Healing is normal, accepted, and encouraged.

The Result

Your inner child feels safe to come out.
Your emotions finally have space.
And your transformation becomes deeper, faster, and more embodied.

This is why Bali is the capital of inner child healing.

How Art & Breathwork Transform Childhood Wounds

How Art & Breathwork Transform Childhood Wounds

Childhood wounds are stored in two places:

• the body

• the subconscious

Art and breathwork speak directly to both.

1. Breathwork: Healing Through the Body

When you breathe deeply and intentionally, you:

• unlock stuck emotions

• release old survival responses

• allow your body to express what you suppressed as a child

Clients often cry, shake, laugh, or feel warmth in their chest.
These are signs that the body is releasing.

Breathwork gives the child inside you a voice through sensation — not logic.

2. Art: Healing Through Expression

Your inner child doesn’t communicate through words.
It communicates through:

• color

• movement

• imagination

• drawing

• symbols

When you draw, you bypass the adult mind.
Your inner child finally expresses:

• the emotions it didn’t have space for

• the stories it couldn’t tell

• the memories it couldn’t understand

3. Why This Combination Works So Powerfully

When breathwork opens the body, art opens the heart.
Together they help you:

• release emotionally

• understand intuitively

• express freely

• reconnect deeply with your true self

This is why my method blends both.

A Simple Truth

Childhood wounds don’t disappear by thinking about them.
They heal when you feel, express, and rewrite the story inside you.

Breathwork.
Art.
Presence.
This is the medicine.

A Guide to Inner Child Healing for Travelers in Bali

A Guide to Inner Child Healing for Travelers in Bali

If you’re traveling to Bali and feel called to heal, reconnect, or find clarity — this guide is for you.

1. What Is Inner Child Healing?

It is the practice of reconnecting with the younger version of yourself — the one who still carries:

• unmet needs

• emotional pain

• childhood memories

• beliefs shaped by early experiences

Healing the inner child brings:

• emotional freedom

• clarity

• self-love

• confidence

• peace

2. Why Travelers Benefit More from This Work in Bali

When you travel:

• your mind is open

• your routine breaks

• your heart is softer

• your nervous system resets

Bali amplifies this natural openness.

3. Types of Inner Child Healing Available in Bali

Here’s what most travelers look for:

1) Inner Child Healing Sessions

A guided journey to explore your childhood “doors” and emotional memories.

2) Somatic Breathwork

Trauma release through the body.

3) Creative Healing Art Sessions

Using color and expression to process emotions.

4. Signs This Work Is Right for You During Your Trip

You feel:

• lost

• disconnected

• heartbroken

• burnt out

• overwhelmed

• in transition

You want:

• clarity

• emotional release

• closure

• a deeper relationship with yourself

5. How to Prepare Before the Session

• Come with an open heart

• Avoid big meals 2 hours before breathwork

• Bring a journal

• Wear comfortable clothes

• Set an intention, even a simple one: “I want clarity.”

6. What to Expect After the Session

Most travelers feel:

• lighter

• clearer

• more connected to themselves

• more expressive

• more grounded

• emotionally free

Many describe it as the moment their trip shifted from “vacation” to “transformation.”

7. A Final Word

Travel makes you meet the world.
Inner child healing makes you meet yourself.
Bali gives you both.